What Can DIM Do For Me?
Diindolylmethane (DIM) is a multitasker found in vegetables such as broccoli, Brussels sprouts, cabbage, and cauliflower. DIM extract is especially beneficial for hormone and immune system health, including:
- Better estrogen processing
- Increasing libido
- Preventing enlarged prostates
- Improving memory
- Helping to detox the liver and gut
- Boosting antioxidants
- Improving mood
Research shows that DIM can help reduce the risk of estrogen-driven cancers by promoting estrogen/testosterone balance. In addition, DIM may help support the thyroid, PMS management, and healthy weight.